PreBreakfast- Spark & (3) Catalyst,
ProBiotic Restore™ ULTRA packet
Breakfast- (3) OmegaPlex, 1/2 grapefruit, 1 egg, turkey bacon
Mid-Morning Snack- didn't have one because we slept in :)
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| Lunch- black bean burger, carrots, & broccoli |
Afternoon Snack- carrots, celery,
hummus, & 1/2 hamburger patty
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| Dinner- (2) OmegaPlex, spring mix salad, shredded mexican style chicken, black beans, fat free sour cream, & cherry tomatoes |
Evening Snack- (3) Catalyst
Before Bed- herbal cleanse
How I'm feeling...
Thoughts about Today:*I've had plenty of energy all day, and I'm loving that I no longer feel bloated. I can see that my face is a little thinner & I wore another shirt that I haven't worn since per-pregnancy.
*For dinner, we had a church event where I was expecting to eat a nice, balanced meal, but there were only hamburgers, hotdogs, chips, and brownies. I was hungry and it was dinner time, so I had half of a hamburger patty and planned on having my real dinner when I got home. This was a HUGE accomplishment for me, because a week ago, I would have just eaten what was there. I'm determined to succeed, and I recognized, in the moment, that eating a hamburger & chips would have been a set-back.
**I'll update with the rest of my pictures tomorrow. I dropped my phone in the tub last night, so it's drying out right now.
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