Thursday, May 10, 2012

Advocare 24 Day Challenge - Day 4


PreBreakfast- Spark & (3) Catalyst,
ProBiotic Restore™ ULTRA packet
Breakfast- (3) OmegaPlex, 1/2 grapefruit, 1 egg
Mid-Morning Snack- celery & hummus
Lunch- (first meal out) Half portion of
'Lighter' margarita grilled chicken,
rice, beans, salsa @ Chili's
Afternoon Snack- apple & almond butter
Dinner- (3) OmegaPlex, lean ground beef patty,
homemade marinara sauce,
sugar snap peas, and carrots

Before Bed- (3) Catalyst, Herbal Cleanse Packet

 

How I'm feeling...

Emotionally: I've found myself having an easier time making smart choices. I think this is because I can already feel a difference in my belly area. I know that what I'm doing is working, so it isn't hard for me to make the right decisions. I feel better and I look better.  I'm definitely seeing a change in my mindset, which is really exciting!!! Trinity and I went to the mall today and I got a bottle of water when we got there, and I was never tempted to "treat" myself even though no one was watching!! :D

Physically: My belly is definitely flatter! :D  I'm wearing a shirt that I haven't worn since Trinity was born!  Ben keeps telling me that my face looks thinner. I'm loving these immediate results!!!

I feel great and have plenty of energy!

About Today...
*I ate out for the first time since I started the 24 Day Challenge. I was super proud of my choice and I didn't go crazy eating chips and salsa like I normally would have.
*I didn't need the evening snack!!! YAY!!!
*I was out and about most of the day, so I didn't do so well with my water intake. I'll have to plan better the next time I'm away from home.

Ben's 26th Birthday
@ Chili's

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