Food Log
Breakfast- Fiber Drink, (3) OmegaPlex, orange, & 2:1 egg
Mid-Morning Snack- 3 celery stalks, 1 Tbsp. Almond Butter, 1/2 orange
Lunch- baby greens salad, beans, taco seasoned ground turkey, black olives, cherry tomatoes, & fresh salsa
Afternoon Snack- Spark (20 min. before snack) rice cake, peanut butter, 1/2 banana
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Look at that sweet hand reaching for those vegetables. <3 |
Evening Snack- roasted apple w/ cinnamon
Before Bed- Herbal Cleanse Packet
How I'm feeling...
Emotionally: Ben took my before pictures the other day and I reluctantly looked at them and almost cried. Today, I feel great and can see that there's light at the end of the tunnel.Physically: I've felt great and had plenty of energy all day. I woke up before 7am with a little bit of pep in my step! I even plan on going to mom's group in the morning which I haven't done in months because it starts at 10am, and its so hard to get myself and Trinity up and ready that early.
I got a headache around 7pm, but I'm not sure if it's this wonderful Northwest Georgia allergy season or my body detoxing.
Thoughts about Today: I went to the grocery store today. I usually don't go until I need lots of groceries, but I want to keep a wide variety during my 24 Day Challenge, so I'm able to make the best choices.
Here's what I got:
apples
bananas
celery
sweet potatoes
grapefruit
salsa
dried black beans
ground turkey
turkey bacon
canned tuna
chicken tenderloins
sugar snap peas
*I stocked up on a few produce items from Costco before I started the Challenge.
10# bag of organic carrots (these will keep in the fridge for at least a month!)
5# bag of organic baby carrots
cherry tomatoes
sprouted brown rice & quinoa mix
almond butter
broccoli
large tub of organic spring mix salad
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